Archive for December, 2008

The Hundred Push Ups Training Program

Wednesday, December 17th, 2008

  [caption id="attachment_73" align="alignleft" width="250" caption="hundredpushups.com"][/caption] The training program at hundredpushups.com caught my attention, and I chose it as a way to reintroduce myself to strength training after a long hiatus. I took the initial exhaustion test on Saturday. The 6 pushups I managed to eke out were a little disappointing, but not ...