Archive for May, 2010
Monday, May 31st, 2010
After reading about Eat Stop Eat on Stronglifts.com, I decided to try Intermittent Fasting over the summer, starting today. Twice a week I'll go a full 24 hours without eating. The following things are supposed to happen as a result:
increase in growth hormone
25% (actually 2/7 = 28%) drop in calories ...
Posted in Uncategorized | No Comments »
Monday, May 31st, 2010
Kind of looked that way, huh? While I haven't posted here in months, I've been doing Stronglifts 5x5 since February and making steady progress. The idea of cross-posting my training log on the Stronglifts forum and here doesn't really appeal to me, but it won't hurt to check in from ...
Posted in Uncategorized | No Comments »