Archive for the ‘Uncategorized’ Category
Wednesday, December 17th, 2008
[caption id="attachment_73" align="alignleft" width="250" caption="hundredpushups.com"][/caption]
The training program at hundredpushups.com caught my attention, and I chose it as a way to reintroduce myself to strength training after a long hiatus.
I took the initial exhaustion test on Saturday. The 6 pushups I managed to eke out were a little disappointing, but not ...
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Friday, August 1st, 2008
Scott Sheffield has created GetBodySmart, an interactive tool that should help demystify anatomy and the vocabulary used by doctors, physical therapists, and bodyworkers. By the author's own admission, it's not yet complete, but what's there so far could be very useful. It's free to use. Check it ...
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Saturday, July 26th, 2008
The subtitle of this article is "Inexperienced teachers and overeager students behind rise in injuries", and that's exactly the combination that left me with an injury in my left hamstring that has persisted for almost 3 years now.
I tried out the Beginner class at the Madison Yoga Co-Op back in ...
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